Download Albion StopNow! 3.3 by Albion Research Ltd.

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Taking regular breaks to avoid RSI problems can be hard without help. Albion StopNow! monitors your computer and gives you a discreet reminder if it finds that you have worked for too long without taking that necessary break.

See also: rsi, repetitive strain injury, repetitive stress injury, cts, oos, ctd, break reminder